Hey 起! (pronounced hey hey) is a monthly-ish newsletter from Communal Table Wellness.

起 is one of the characters that means “together” in Chinese. It can also mean “begin” and “build” — all the things possible when we commit to making changes and when we’re in community!

Hey is also a homonym in Cantonese for 喜, a character for joy and delight, precisely the mood that food and community can evoke.

What you can expect in each newsletter : food-related musings + a collection of all things* food-related from various corners of the internet that have caught my attention. You’ll find recently published items as well as older but enduring pieces that are worth revisiting. You'll also be in the know of new goods and services being offered!

*articles, recipes, video clips, podcast episodes, art, etc.