Communal Table Wellness
Coming together for better health
Nutrition coaching for individuals and consulting services for organizations
Wellness advice can feel confusing, exclusionary, and rigid.
Communal Table Wellness is here to cut through the noise, expand how wellness is practiced, and have some fun along the way.
Join us at the Communal Table
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Coaching
You’re a partner in this one-on-one relationship. Great things happen when my expertise meets your priorities and experience.
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Eatsploration
Gently directed exploration of your food story and habits. Mini lessons + journal activities to connect you more deeply with your food relationship. Complimentary and delivered straight to your inbox.
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Social Learning Events
Conversation-driven and playful learning events that harness the power of collective wisdom and creativity that bubble up when we’re in community.
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Consultation + Development
You have an innovative idea. I have subject matter expertise. Let's collaborate to bring your vision to life.
Guiding Principles
Honor individuals’ unique circumstances and needs with kindness and empathy.
Acknowledge that there are many ways to define and achieve wellness.
Divest from diet culture — food and body policing have no place here.
Recognize that food choices reflect many influences that are beyond personal knowledge and willpower.
These values set the standard for every service and offering at Communal Table Wellness.
